Choosing the Right Cut: Lamb rib chops are slightly fattier and more forgiving than loin chops. Both work beautifully, but rib chops have a richer flavor and crisper fat cap.
Marinating Time: For best results, marinate for at least 30 minutes at room temperature or up to 4 hours in the refrigerator. Longer than 4 hours and the acid can make the meat mushy.
Internal Temperature Matters: Use a meat thermometer to avoid overcooking. Pull the lamb at 135°F for medium-rare or 145°F for medium. The meat will continue to cook slightly during the resting period.
Resting Is Non-Negotiable: Resting for 5 minutes allows the juices to redistribute throughout the meat. Cutting into the lamb immediately will cause all the juices to spill out.
Single-Layer Arrangement: Do not overcrowd the air fryer basket. Hot air must circulate around each chop for even cooking and crisping. Cook in batches if necessary.
Adjusting for Thickness: If your lamb chops are thicker than 1 inch, add 2–3 minutes to the total cooking time and monitor internal temperature with a digital thermometer.
Room Temperature Meat Cooks Evenly: Let the lamb sit at room temperature for 15 minutes before air frying to ensure even cooking from edge to center.
Preventing Burning: Shake off excess garlic and herbs before air frying. Large clumps can burn in the high heat and taste bitter.
Serving Suggestions: Serve with tzatziki sauce, roasted lemon potatoes, Greek salad, or steamed green beans dressed with olive oil and lemon.
Make-Ahead Option: Marinate the lamb chops up to 4 hours in advance and refrigerate. Bring to room temperature before air frying.